‘The Energy we need to Regenerate’

‘The Tao is hidden, and has no name, but it is the Tao which is skilful at imparting to all things what they need and making them complete.’ – Tao Te Ching Each level of Nei gong meditation practice embraces a deeper connection with physical longevity and...

‘Is youth wasted on the young?’

“Youth is wasted on the young, and wisdom on the old.” Children and adults work very differently with the energy of their environment. To have originality and joy in all that we express we need a combination of child-like curiosity and adult skills. Nei gong...