‘The Physics of Forgiveness’

I can probably think of a dozen reasons why not to forgive someone or something that’s negatively affected me. Come to think of it, there’ve been a few someone’s and something’s! On the other hand, there’s only one reason to go through the forgiveness process, and...

‘A River of Life’

It’s another stunning day in May! I enjoyed yesterday evening with my youngest daughter. We watched a 60’s-70’ doco on feminism while tucking into her homemade vegetarian pizza. Yum! She like many of her friends is absolutely passionate about social and lifestyle...

‘Our Life’s Navigator’

With the New Year approaching, thinking about our goals and intentions is becoming very real. A Nei gong meditation exercise called North / South energy channelling helps us to navigate towards our goals in the short and long term; just as we use the North Pole star...

‘About Punching Something’

A Nei gong meditation practice begins to unfold our consciousness inside our physical body. Our physical body is a conduit between the energy flowing between Heaven and Earth, the spirit and material worlds. As we become more present and take up territory in our body,...

‘How to harness Universal power.’

“The two essences of the Sun and Moon must unite to produce the myriad things of nature.” [Da-Mo] The sun and moon work as a team, each with an essential role in keeping life on our planet rolling along. The life-giving relationship between the sun and...